Welcome to Physical Therapy with Dr. Connie
Where Expertise Meets Intuition for True, Lasting Results
When it comes to physical therapy, many people have experienced the “traditional” model: rushed sessions, limited time with the therapist, and treatment plans that feel more like a “checklist” than a customized experience. This model often leaves people feeling like just another number in a system prioritizing insurance guidelines over actual healing.
At Functional Yoga Medicine (FYM), we do things differently. Dr. Connie’s physical therapy approach is unmatched because it goes beyond symptoms to address the deeper root cause of your pain and dysfunction.
Pelvic Floor Physical Therapy
Women’s health, core stability, and pelvic dysfunction
Manual Therapy
Hands-on soft tissue work to release tight, overactive muscles
Trigger Point Dry Needling
Targeting deep muscle knots and releasing stubborn tension
Yoga & Breathwork
To regulate the nervous system and improve movement patterns
Pilates & Movement Therapy
For core strength, posture, and balance
Functional Movement & Kinesiology
Movement analysis to prevent recurring issues
Nutrition & Lifestyle Integration
Bridging body and mind for complete well-being
When you work with Dr. Connie, you’re not just getting “physical therapy.” You’re getting a personalized, integrative approach that addresses the whole person — mind, body, and movement system.
Why Dr. Connie’s Approach is Different
1. Pinpointing the Root Cause (Not Just Treating Symptoms)
In traditional physical therapy, the focus is often on managing symptoms. You’ll be given “knee exercises if you have knee pain.” If you have back pain, you’ll do stretches for your back. But what if the real issue isn’t where the pain is?
Dr. Connie’s approach is different because she’s trained to see the body as a whole, interconnected system. With an uncanny ability to pinpoint where dysfunction begins, she identifies the underlying issues often missed in traditional PT models. Her goal is to go beyond treating pain — she addresses the movement patterns, alignment, muscle imbalances, and nervous system responses that are causing the pain in the first place.
How She Pinpoints the Root Cause:
Comprehensive Movement Assessments: We look at how your body moves — not just the “problem” area.
Nervous System Regulation: Pain isn’t just physical; it’s often linked to an overstimulated fight-or-flight response.
Holistic Review: We consider your lifestyle, stress, sleep, and other factors that impact healing.
“Pain isn’t the problem — it’s the signal. My job is to find out what’s causing that signal and fix it at the source.” — Dr. Connie.
2. 100% Customized, One-on-One Care
No “cookie-cutter” plans here. Every session with Dr. Connie is a full 55-minute, one-on-one experience. No shared appointments, no switching from therapist to therapist, and no being handed a worksheet of exercises to do “on your own time.”
During your session, Dr. Connie will:
Assess and address multiple issues at once (not just the “primary complaint”)
Use a combination of techniques like manual therapy, dry needling, breathwork, and movement retraining
Adjust your treatment plan in real-time based on how your body responds to care
This hands-on approach allows for a level of care that’s just not possible in traditional PT clinics driven by insurance limits.
The result? Faster, more efficient, and longer-lasting outcomes.
3. The Power of Pelvic Floor Expertise
As a Women’s Health Physical Therapist, Dr. Connie has extensive experience with pelvic floor therapy — a vital but often overlooked part of physical health. Pelvic floor dysfunction can contribute to issues like:
Chronic low back pain
Hip pain and instability
Core weakness
Postpartum recovery
Incontinence or urinary issues
Most traditional PT clinics lack this specialized training. Dr. Connie’s background in pelvic floor therapy and her knowledge of core stability offers a powerful approach to women’s health and whole-body wellness.
4. Integration of Multiple Disciplines
Most physical therapists work within one box — only movement, only manual therapy, or only “exercise sheets”.
Dr. Connie’s approach is multi-dimensional and integrative. Here’s what that means for you:
Functional Movement Training:
Ensuring your body moves correctly in everyday activities.
Dry Needling:
Access deep trigger points that no stretch can reach.
Yoga & Breathwork:
Address stress, anxiety, and nervous system responses, which are often linked to chronic pain.
Manual Therapy:
Direct, hands-on muscle release to improve mobility and alignment.
Nutrition Guidance:
Address the role of inflammation, hydration, and nourishment in your healing process.
Dr. Connie’s background in psychology, nutrition, and energy work also allows her to address the mental and emotional side of healing — something that’s missing in most physical therapy clinics.
Conditions We Treat
Dr. Connie’s holistic approach can support a wide range of conditions, including:
Back, Neck, and Shoulder Pain
Chronic Pain & Tension
Postpartum Recovery (including core and pelvic floor rehab)
Sciatica & Hip Pain
Rotator Cuff Injuries
Knee, Foot & Ankle Issues
Jaw (TMJ) Dysfunction
Muscle Imbalances & Poor Posture
Why Clients Choose Dr. Connie
“Dr. Connie’s ability to find the true source of my pain was incredible. I had been going to PT for months elsewhere with no relief. In one session, she found what no one else could — and I’m finally seeing results.”
“I’ve never experienced anything like this. It’s not just physical therapy — it’s like everything I’ve ever needed rolled into one.”
Why Clients Love Working With Dr. Connie:
Her precision is unmatched
She’s known for her uncanny ability to pinpoint the root cause of issues that others miss.
Her experience is second to none.
With 25+ years as a Doctor of Physical Therapy and certifications in multiple disciplines, she’s one of the most well-rounded practitioners in the field.
Her approach is holistic and whole-person.
Physical health isn’t just about the body — it’s about the mind, lifestyle, and how we move in everyday life.
How to Get Started
Ready to experience authentic, lasting transformation? Here’s how to get started:
Book Your Initial Consultation:
We’ll assess your pain, movement, and goals.
Receive a Personalized Plan:
Tailored to you — no cookie-cutter programs here.
Experience Full, 55-Minute Sessions:
Personalized, hands-on care in every
If you’re ready for a different kind of physical therapy experience — one where your pain isn’t just “managed” but resolved at the root cause — Dr. Connie is here for you.