Psychological research shows that serving others cultivates health and happiness. Wise Chinese proverb says:
- If you want happiness of an hour–take a nap.
- If you want happiness for a day–go fishing.
- If you want happiness for a month—get married.
- If you want happiness for a year—inherit a fortune.
- If you want happiness for a lifetime—help others.
- You can help yourself by helping others. According to the motivational expert, Zig Ziggler, “You can get what you want if you help others get what they want.”