This Chopped Tuna Salad recipe is easy to make for a quick lunch or as a side item for dinner. With tuna added, you will receive all the macronutrients, protein, fat, and carbohydrates, you need to keep you full and energized! This recipe makes 4 servings, so you can increase or decrease the amount of ingredients depending on how much salad you would like to prepare.

Chopped Salad with Tuna

Salad:

  • 1 can (12 ounces wild caught tuna, drained and separated)
  • 1 cup cucumber (chopped)
  • 1 cup chopped tomato
  • 1 cup chopped avocado
  • 1 cup chopped celery
  • 1/2 cup chopped radishes
  • 4 cups chopped romaine lettuce

Dressing:

  • 1/4 cup extra virgin olive oil
  • 1/4 cup fresh lime juice
  • 4 cloves minced garlic
  • 1 teaspoon black pepper
  • 1 teaspoon sea salt
  1. In a large bowl, mix together tuna, cucumber, tomato, avocado, celery, radishes, and lettuce.
  2. Whisk together dressing ingredients. Pour over the salad and toss gently to coat.
  3. Serve immediately.