This delicious, green smoothie is infused with healthy Matcha Tea which promotes clarity of mind and concentration without the nervous energy you can get by drinking coffee. Matcha Tea Smoothie 2 teaspoons Matcha1/2 cup spinach1/4 avocado1/2 banana (sliced)1/4 cup...
Spinach quinoa breakfast bars are great to make on the weekend, keep in the refrigerator, and eat in the mornings for a well balanced breakfast throughout the week. We all need better nutrition in our lives AND convenience. This make ahead meal is the best of...
This delicious vegetable curry hits the spot any time of year. If you have some meat lovers in your family, you can always add chicken to bulk up the recipe. This recipe is PACKED with good vegetables containing vitamins and minerals. The coconut oil and milk up the...
This detox friendly red cabbage salad recipe is packed with raw vegetables, giving it a nice crunch when you eat it. The longer you let this sit, the better it gets! With time, the tart flavor from the apples, tang from the apple cider vinegar, and the sweetness from...
This delicious berry crunch, made with creamy Greek yogurt, berries, almonds, and oats, is a great breakfast, lunch, or snack option! If you like the more of a crunch in your bites, use freshly chopped almonds and toasted oats instead of sliced almonds and...
Looking to try something new? This Zucchini Carpaccio recipe is delicious and easy to make. The olive oil and lemon juice livens up the flavor of the zucchini, and feel free to add your own garnishes! Zucchini Carpaccio 3 medium zucchini (about 1 pound)¼ cup olive...
