by Leslie Lipsius | Lunch/Dinner, Recipes, Vegetarian
A quick and delicious salad dressing without the processed additives and preservatives found in store bought dressings! Make 2 jars of it and keep one at home and one at work for convenience. This recipe makes 2-3 servings. Apple Cider Vinaigrette 1 garlic clove...
by Leslie Lipsius | Detox Friendly, Gluten free, Lunch/Dinner, Recipes, Vegetarian
Bowls are a great way to combine lots of ingredients into a quick and portable meal! This Brown Rice and Black Bean Bowl is sure to satisfied and energized, and it contains some yummy veggies as well! Talk about healthy! This recipe makes 4 servings, so keep the...
by Leslie Lipsius | Detox Friendly, Lunch/Dinner, Recipes, Vegetarian
This delicious Sesame Broccoli with Garbanzo Beans recipe is perfect as a side dish or as a small meal on its own! It has an excellent balance of all macronutrients- protein from beans, carbohydrates from broccoli, and healthy fat from sesame oil. You’ll also...
by Dr. Connie Jeon | Gluten free, Lunch/Dinner, Recipes, Vegetarian
This kale sweet potato soup is an easy and delicious way to get lots of good nutrients into your body without even realizing it! Paprika, garlic, and ginger give it a little kick by incorporating a savory flavor. Increase the ingredients to make more servings, which...
by Leslie Lipsius | Blog, Breakfast, Gluten free, Health, Recipes, Vegetarian
This Kale and Cauliflower Frittata is a breakfast dish jam packed with veggies that gives you the nutrients and protein you need to start your day! This recipe makes 4 servings, which is enough to feed your family too! Kale and Cauliflower Frittata 2 cups small...
by Leslie Lipsius | Detox Friendly, Gluten free, Health, Kid friendly, Lunch/Dinner, Recipes, Vegetarian
These veggie burgers are filling and easy to make. Not to mention, they’re high in fiber and protein due to the quinoa and black beans! Enjoy quinoa and black bean burger for lunch or dinner, and feed your body a meal that’s great for digestion! Quinoa and...