by Dr. Connie Jeon | Gluten free, Lunch/Dinner, Recipes
This flakey fish explodes with flavor! Tilapia filets can be very small, so if you want leftovers or seconds, consider doubling (or tripling depending on how many people you are feeding) this recipe. You can also top this lemon garlic tilapia dish with capers and...
by Dr. Connie Jeon | Gluten free, Lunch/Dinner, Recipes, Vegetarian
A great carrot salad that is easy to prepare the night before and transport for lunch the following day. This type of salad gets better with time, so make a large batch and munch on it all week long. Toss it in a salad as a dressing, throw it in a wrap (this is great...
by Dr. Connie Jeon | Lunch/Dinner, Recipes
This easy cashew chicken crock pot recipe is to die for! Quickly prep all the ingredients and throw them in the crock pot in the afternoon (or morning if your crockpot has a timer!). The food will be ready after you run errands or come back for work at the end of the...
by Dr. Connie Jeon | Detox Friendly, Kid friendly, Lunch/Dinner, Recipes, Vegetarian
Hummus is a great source of protein and good fat from garbanzo beans and flaxseed oil. Best of all, it goes with so much! You can use it as a dip with vegetables, crackers, or pita, use it as a condiment on a sandwich, or use it as a topping on a salad. Hummus 16...
by Dr. Connie Jeon | Kid friendly, Lunch/Dinner, Recipes
Chicken lettuce wrap recipe is a great way to sneak in vegetables for your kids. This recipe calls for brussels sprouts, bell pepper, mushroom, onion, and celery; but you can use whatever vegetables you have on hand. These wraps are also fun because you get to...
by Dr. Connie Jeon | Breakfast, Recipes, Vegetarian
This chickpea vegetable potato hash is a twist on a classic breakfast dish adds more vegetables to your first meal of the day. Make sure you let the potatoes cook long enough in the beginning to get crispy. Zucchini carries a lot of water, which can make the...
