by Leslie Lipsius | Blog, Breakfast, Gluten free, Health, Recipes, Vegetarian
This Kale and Cauliflower Frittata is a breakfast dish jam packed with veggies that gives you the nutrients and protein you need to start your day! This recipe makes 4 servings, which is enough to feed your family too! Kale and Cauliflower Frittata 2 cups small...
by Leslie Lipsius | Detox Friendly, Gluten free, Health, Kid friendly, Lunch/Dinner, Recipes, Vegetarian
These veggie burgers are filling and easy to make. Not to mention, they’re high in fiber and protein due to the quinoa and black beans! Enjoy quinoa and black bean burger for lunch or dinner, and feed your body a meal that’s great for digestion! Quinoa and...
by Dr. Connie Jeon | Blog, Gluten free, Recipes, Smoothies, Vegetarian
This delicious, green smoothie is infused with healthy Matcha Tea which promotes clarity of mind and concentration without the nervous energy you can get by drinking coffee. Matcha Tea Smoothie 2 teaspoons Matcha1/2 cup spinach1/4 avocado1/2 banana (sliced)1/4 cup...
by Dr. Connie Jeon | Gluten free, Recipes, Smoothies
This refreshing matcha tea is the perfect pick me up on a hot, summer day. Without any added sugar or artificial sweeteners, your health will thank you! Just the combination of matcha, lime, and sparkling water for a little something extra. Sparkling Matcha Tea 1...
by Dr. Connie Jeon | Lunch/Dinner, Recipes
This tasty spiced duck breast, made with cinnamon, matcha, paprika, ground coriander, dry mustard, and chili powder, is loaded with savory flavor. Matcha Spiced Duck Breast 4 duck breasts1/2 teaspoon ground cinnamon1/2 teaspoon five-spice powder2 teaspoons matcha1/2...
by Dr. Connie Jeon | Detox Friendly, Gluten free, Lunch/Dinner, Recipes
These melt in your mouth pork chops are good for any occasion! The sea salt, dried sage, and black pepper rub provides the perfect outer layer to the pork chops. Let that get nice and crispy to add a pleasant texture to each bite.Just make sure that you purchase and...
