by Dr. Connie Jeon | Gluten free, Lunch/Dinner, Recipes
This recipe is great for families! You get a lot of meat with very little preparation work to be done. The chicken is packed with the sweet and tangy flavors from lime, agave, garlic, and onion. What could be better?? If you have leftovers, this would go great on top...
by Dr. Connie Jeon | Lunch/Dinner, Recipes, Vegetarian
This Asian slaw adds the perfect amount of crunch and flavor to your day. The best part about this dish is it only gets better with time. The longer you let the slaw sit in the dressing to marinate, the better it will taste when you serve it. So if you make this...
by Dr. Connie Jeon | Gluten free, Lunch/Dinner, Recipes
These lamb patties are a lean and healthy meat meal option. The garlic, mint, and feta cheese season the patties perfectly, creating a unique flavor combination with the lamb. Make leftovers that you can throw in a salad, on a sandwich, or just plain on its own! Lamb...
by Dr. Connie Jeon | Gluten free, Lunch/Dinner, Recipes, Vegetarian
Broccoli is a cruciferous vegetable, meaning it contains a ton of nutrients! Specifically, they contain phytonutrients. Phytonutrients are found in plant foods and are known to help decrease inflammation. Constant inflammation causes many common diseases such as...
by Dr. Connie Jeon | Gluten free, Lunch/Dinner, Recipes
This flakey fish explodes with flavor! Tilapia filets can be very small, so if you want leftovers or seconds, consider doubling (or tripling depending on how many people you are feeding) this recipe. You can also top this lemon garlic tilapia dish with capers and...
by Dr. Connie Jeon | Gluten free, Lunch/Dinner, Recipes, Vegetarian
A great carrot salad that is easy to prepare the night before and transport for lunch the following day. This type of salad gets better with time, so make a large batch and munch on it all week long. Toss it in a salad as a dressing, throw it in a wrap (this is great...
