by Dr. Connie Jeon | Gluten free, Lunch/Dinner, Recipes, Vegetarian
Looking to try something new? This Zucchini Carpaccio recipe is delicious and easy to make. The olive oil and lemon juice livens up the flavor of the zucchini, and feel free to add your own garnishes! Zucchini Carpaccio 3 medium zucchini (about 1 pound)¼ cup olive...
by Dr. Connie Jeon | Detox Friendly, Gluten free, Lunch/Dinner, Recipes, Vegetarian
This Zucchini Tagliatelle recipe resembles tagliatelle pasta, but with less calories! Slice your zucchini into long thin slices and add onions, mint leaves, lemon juice, and pistachios for extra flavor! Zucchini Tagliatelle 6 small or medium zucchini (trimmed)2 large...
by Dr. Connie Jeon | Gluten free, Lunch/Dinner, Recipes
If you have both meat lovers and vegetables lovers in your family, this is the perfect dish for you! Stuffed Zucchini is a way to enjoy a good balance between vegetables and meat! This also acts as a great replacement to lasagna! Low calorie and nutrient dense...
by Dr. Connie Jeon | Detox Friendly, Gluten free, Lunch/Dinner, Recipes, Vegetarian
Most people lump quinoa into the grain category, but it is actually a seed. This seed in particular gives you all of your essential amino acids, so it is a GREAT source of protein. The protein in quinoa will also slow the release of sugar into the blood from...
by Dr. Connie Jeon | Lunch/Dinner, Recipes, Vegetarian
Can’t tolerate the roughness of kale? Try sautéing it! Sautéed kale has a softened texture, but does not fully take away the crunch! On another note, kale contains alot of beta-carotene, an antioxidant which can turn into the essential vitamin A in our...
by Dr. Connie Jeon | Detox Friendly, Gluten free, Lunch/Dinner, Recipes, Vegetarian
These spicy sweet potatoes really kick it up a notch. The combination of coconut oil, cayenne pepper, and paprika provide just the right amount of flavor and kick to keep your taste buds tingling and begging for more. Boiling the sweet potato helps bring out the...
