by Leslie Lipsius | Detox Friendly, Gluten free, Health, Kid friendly, Lunch/Dinner, Recipes, Vegetarian
These veggie burgers are filling and easy to make. Not to mention, they’re high in fiber and protein due to the quinoa and black beans! Enjoy quinoa and black bean burger for lunch or dinner, and feed your body a meal that’s great for digestion! Quinoa and...
by Dr. Connie Jeon | Kid friendly, Lunch/Dinner, Recipes
These cute little turkey sliders don’t hold back on the flavor! They are well seasoned, packed with protein from the turkey and hummus, and there are even some vegetables thrown in there. This is bound to be a family favorite, hands down! Hummus...
by Dr. Connie Jeon | Blog, Breakfast, Gluten free, Kid friendly, Recipes, Vegetarian
This delicious berry crunch, made with creamy Greek yogurt, berries, almonds, and oats, is a great breakfast, lunch, or snack option! If you like the more of a crunch in your bites, use freshly chopped almonds and toasted oats instead of sliced almonds and...
by Dr. Connie Jeon | Breakfast, Kid friendly, Recipes, Smoothies
Smoothies are quick and refreshing drinks that are packed with vitamins and minerals you need! With so many natural nutrients that are easy for your body to absorb, why wouldn’t you try out this recipe? This raspberry smoothie screams summertime with the...
by Dr. Connie Jeon | Breakfast, Gluten free, Kid friendly, Recipes, Vegetarian
Just because you are gluten free doesn’t mean you can’t have a traditional breakfast! These delectable gluten free pancakes are perfect for weekend breakfasts with the family. Be careful of your portion size! With ghee, coconut cream, agave, almond flour,...
by Dr. Connie Jeon | Breakfast, Gluten free, Kid friendly, Recipes, Vegetarian
Fruit salad works as an excellent snack, or as a side dish for a larger main entrée! The advantage of this recipe is that you can easily make it by tossing together a few fruits that are already found in your fridge! Simple Fruit Salad 3 bananas (sliced)4 medium...
