Brown Rice and Black Bean Bowl

by Leslie Lipsius | Detox Friendly, Gluten free, Lunch/Dinner, Recipes, Vegetarian

Bowls are a great way to combine lots of ingredients into a quick and portable meal! This Brown Rice and Black Bean Bowl is sure to satisfied and energized, and it contains some yummy veggies as well! Talk about healthy! This recipe makes 4 servings, so keep the...

Chopped Tuna Salad

by Leslie Lipsius | Detox Friendly, Gluten free, Health, Lunch/Dinner, Recipes

This Chopped Tuna Salad recipe is easy to make for a quick lunch or as a side item for dinner. With tuna added, you will receive all the macronutrients, protein, fat, and carbohydrates, you need to keep you full and energized! This recipe makes 4 servings, so you...

Sesame Broccoli with Garbanzo Beans

by Leslie Lipsius | Detox Friendly, Lunch/Dinner, Recipes, Vegetarian

This delicious Sesame Broccoli with Garbanzo Beans recipe is perfect as a side dish or as a small meal on its own! It has an excellent balance of all macronutrients- protein from beans, carbohydrates from broccoli, and healthy fat from sesame oil. You’ll also...

Russian Cabbage Roll Soup

by Leslie Lipsius | Detox Friendly, Lunch/Dinner, Recipes

This easy to make Russian Cabbage Roll soup is loaded with flavor! This recipe makes a large batch that you can freeze and later heat up for lunch throughout the week. Russian Cabbage Roll Soup 1 Tbsp extra virgin olive oil1 lb lean ground bison OR ground beef1 cup...

Quinoa and Black Bean Burger

by Leslie Lipsius | Detox Friendly, Gluten free, Health, Kid friendly, Lunch/Dinner, Recipes, Vegetarian

These veggie burgers are filling and easy to make. Not to mention, they’re high in fiber and protein due to the quinoa and black beans! Enjoy quinoa and black bean burger for lunch or dinner, and feed your body a meal that’s great for digestion! Quinoa and...

Sage Pork Chops

by Dr. Connie Jeon | Detox Friendly, Gluten free, Lunch/Dinner, Recipes

These melt in your mouth pork chops are good for any occasion! The sea salt, dried sage, and black pepper rub provides the perfect outer layer to the pork chops. Let that get nice and crispy to add a pleasant texture to each bite.Just make sure that you purchase and...