Hi everyone! My name is Leslie and I’m the nutritionist here at Alkaline Wellness. I’ll be blogging all about nutrition, gut health, and healthy eating on here more often. For my first blog, I wanted to do a personal review on ProLon, which I completed...
As many of you know, I live with a chronic autoimmune disease, Lupus. 19 years ago I thought I had to give up on my future because of my failing health. As I reflect back on my journey with Lupus, I realize I never overcame my disease. Rather, I’ve learned to...
The gastrointestinal (GI) tract is one of the most complex systems in the body and is at the center of many chronic diseases. A healthy GI tract digests and absorbs nutrients from food, removes toxins, insures a delicate balance of good and bad bacteria, and...
Hello, Our bodies function best when they’re able to leverage proper alignment and posture. Due to highly stressful demands of living in this day and age, we could all use a reminder to sit up taller and stand straight. This is what I constantly have to tell my...
Stress Stress is a normal part of our daily lives, but stress can have negative consequences. It is the invisible cause of many of our diseases. It can slowly weaken immune system, disrupt our endocrine system, digestions, sleep, and alter our ability to...
Hi. Dr. Connie here. I’ve been a clinician and a patient for over 19 years. My journey to health was a convoluted one. I’ve experienced the ups and downs of living with an unpredictable autoimmune condition. Subject to conventional treatments such as chemotherapy,...
