In our Functional Medicine practice, I see lots of patients with digestive, hormonal, and autoimmune issues. Many patients are stressed to the max and have struggled with symptoms for years. They are left thinking that living with symptoms is the new normal. For...
According to the CDC, the percent of children ages 4-17 being diagnosed with ADHD is increasing. The numbers have gone from 7.8% in 2003, to 9.5% in 2007, and to 11% in 2011-12. According to The Parent Report in 2016, approximately 9.4% of children ages 2-17 (6.1...
I immigrated to the United States in the early 80’s. Diet in Korea was for the most part healthy, as my mom cooked most foods from home and we really didn’t have many fast food options in the 70’s in Korea. When we did immigrate, McDonald’s was a major treat for us. ...
On our social media feed, we had a request to discuss supplements to boost metabolism. We were also asked what energy powders can be added to smoothies, what are the uses of collagen and turmeric, and other questions on various health habits. I was excited to talk...
Many of you know that I live with a chronic condition called Lupus. It’s an autoimmune condition that can be potentially life threatening. Because I’ve been a health advocate since a young age, I was so confused when I was diagnosed with Lupus. I had thought I...
Interactive Metronome (IM) is now offered at Alkaline Wellness Center. Interactive Metronome is an evidence-based assessment and training tool that measures neural timing & improves brain impulses within key brain networks for cognitive, communicative, sensory...
