Fatigue Solutions

Fatigued? Your diet may be lacking these 5 important nutrients. We are helping patients everyday overcome their fatigue through education and nutrition guidance. Here are 5 nutrients that your body may be lacking if you’re overcome with chronic fatigue....

When fatigue becomes an issue

I spent the weekend at an IFM (Institute of Functional Medicine) conference, where we focused on Energy.  I studied the implications and nutritional therapies that drastically reboot your health and increase your energy. My current Alkaline Nutrition Therapy...

Seven Principles of Fat Burning YoQiLates

Seven Principles of Fat Burning YoQiLates The first step to mastering your body is awareness. The YoQiLates method is a combination of Yoga Therapy, QiGong, and Pilates, which is excellent for losing weight. These seven principles that are the core of YoQiLates will...

Endomedriosis

All through my clinical experience, I’ve had more than a handful of patients coming to my clinic with endometriosis.  The troubling part is that the number of patients with this diagnosis is increasing in number. But WHY? As a patient with Lupus, it was not until...