by Dr. Connie Jeon | Autoimmune, Blog
How xenoestrogens can cause inflammation: Xenoestrogens are substances that mimic estrogen in the body, resulting in estrogen dominance. Xenoestrogens can be found in makeup products, food, pesticides, fertilizer, plastics (tupperware), and cleaning products. Current...
by Dr. Connie Jeon | Blog, Women's Health
HOW TO LOCATE THE PELVIC FLOOR MUSCLES The Urine Stop Test At the midstream of your urine flow, squeeze the pelvic floor muscles. You should feel the sensation of the openings close and the muscles pulling up and into the pelvic cavity. If you have strong...
by Dr. Connie Jeon | Blog, Mindfulness
The importance of Goal Setting: I was recently at a wake and the woman who deceased was a mother of two grown children in her early fifties. I have not been to a wake since my grandmother passed away, my grandmother passed in her late 80′s and we all knew that...
by Dr. Connie Jeon | Blog, Physical Therapy
Recently one of my referral patients from my yoga community came to me to be treated for her chronic left hip pain. She’s has chronic neck issues and had three different opinions about her left hip first from her primary physician, then from an orthopedic...
by Dr. Connie Jeon | Blog
The following list will help you identify hidden sources of refined sugars, egg, dairy, soy, wheat, and yeast that may be added to many common foods. Always read labels carefully and don’t hesitate to make inquiries if you have any doubts as to a food’s contents....
by Dr. Connie Jeon | Blog
I believe medical practices here in the states are monkey business. Just recently, I’ve had more than 5 patients who are suffering from various ailments, and 100% of them on anti-depressants, cholesterol lowering agents, pain medications, and oh here is the...
