I immigrated to the United States in the early 80’s. Diet in Korea was for the most part healthy, as my mom cooked most foods from home and we really didn’t have many fast food options in the 70’s in Korea. When we did immigrate, McDonald’s was a major treat for us. ...
To watch this week’s blog, click here. I get a lot of questions about what supplements to take. Lots of my patients are trying different ones that have certain health claims. I have patients who get their supplements from different websites, Costco,...
Hi. Dr. Connie here. I’ve been a clinician and a patient for over 19 years. My journey to health was a convoluted one. I’ve experienced the ups and downs of living with an unpredictable autoimmune condition. Subject to conventional treatments such as chemotherapy,...
Autoimmune-Immune System Every minute of everyday, your immune system protects you from multitude of bacteria, chemicals, viruses, and allergens. A healthy immune system should mount an appropriate and timely response to these harmful substances. But even...
There are many risk factors for heart disease, including lack of exercise, poor diet, genetics, and smoking. And making healthier choices can protect you from cardiovascular diseases. Try incorporating these tips and you’ll feel good knowing that you’re looking after...
Everyone feel a little soreness in the shoulder or a twinge in the knee. But recent study shows that women are more affected than men. The CDC estimates that among 70 million Americans who suffer from arthritis and chronic joint symptoms, 41 million of whom are...
