Yoga Instructor

Bridget grew up in Snellville, GA. She attended the University of Georgia at the start of her college career and has always wanted to serve others. She went on to attend nursing school during the COVID-19 pandemic. Bridget started her nursing career in the NICU, where she spent time caring for the most vulnerable. 

Bridget started yoga to support her mental health. As a former gymnast, she has always been drawn to yoga and pilates. Working the night shift and long hours, she faced the world of burnout early on and knew she needed something that would lead her down a holistic change in her life. She learned to put her own mental and physical needs first and take a step away from the bedside. 

Through yoga, Bridget has regained confidence, improved her well-being, found a new sense of self-worth, and, most importantly, is living the life she wants. Inspired by others to take her yoga practice a step further, she is now fully embraced in learning and teaching others yoga. She believes yoga is a way of life and can lead you to success. 

Off the mat, Bridget is a pediatric nurse, cat lover, and huge Swiftie! As a 2025 YTT grad, she is excited to lead this community down a path that helps them deepen, flourish, and grow in their yoga practice.  

Book with Bridget Koontz, email [email protected] or call 678-335-5566