Hello, Hope all of you are enjoying the cooler weather here in Suwanee, GA. For the last three weeks, we’ve been talking about brain health, as well as ADHD and its implications including: Neurotransmitter imbalanceImportance of timingBrain organization This week, we...
ADHD affects 1 in 5 young kids and can cause major issues with interactions at home and school. Also, it affect their ability to socialize. There are millions of cells, known as neurons, densely packed into various regions of the brain. Each region is responsible for...
Last week we discussed the physiology of pregnancy. By now you understand what a miraculous body you have and how amazing you are. The nine months of carrying your baby can be magical, but it’s also important to prime your body before, during, and after pregnancy so...
Pregnancy is a miraculous process for women. As such, it’s so important to honor yourself and the baby during this time because you can have a huge impact on your baby. Pregnancy is a time when you’re intimate with your baby and share a lifeline through the umbilical...
Women tend to take on so many roles in their lives. From mother, daughter, wife, to friend, women play every role with so much responsibility. This often means a typical woman will gladly sacrifice her own wellness for the sake of those she cares for. As a...