Brain Health and ADHD Aren’t Just for Kids

Brain Health and ADHD Aren’t Just for Kids

Hello, Hope all of you are enjoying the cooler weather here in Suwanee, GA. For the last three weeks, we’ve been talking about brain health, as well as ADHD and its implications including: Neurotransmitter imbalanceImportance of timingBrain organization This week, we...
ADHD and Neurotransmitter Imbalance

ADHD and Neurotransmitter Imbalance

ADHD affects 1 in 5 young kids and can cause major issues with interactions at home and school. Also, it affect their ability to socialize. There are millions of cells, known as neurons, densely packed into various regions of the brain.  Each region is responsible for...
Prenatal Yoga and the Physiology of Pregnancy

Prenatal Yoga and the Physiology of Pregnancy

Pregnancy is a miraculous process for women.  As such, it’s so important to honor yourself and the baby during this time because you can have a huge impact on your baby. Pregnancy is a time when you’re intimate with your baby and share a lifeline through the umbilical...