by Dr. Connie Jeon | Detox Friendly, Lunch/Dinner, Recipes, Vegetarian
Garlic Spaghetti Squash with Kale is a low carb dish can replace pasta dishes, and be just as tasty! If you have never prepared a spaghetti squash recipe before, don’t worry! All you need to have is some time to bake the squash. Once the squash is cut in half...
by Dr. Connie Jeon | Breakfast, Kid friendly, Recipes
These banana walnut muffins are delicious and filling. The dense batter bakes up to be a melt in your mouth muffin with a ton of flavor! The toasted walnuts add a satisfying crunch as you enjoy your muffin. Watch out, here comes the portion control police! Make sure...
by Dr. Connie Jeon | Detox Friendly, Lunch/Dinner, Recipes, Vegetarian
Ginger Vegetables With Basmatti is a great meatless recipe idea! The ginger flavor from the vegetables is soaked up by the rice, making a delicious mix of spicy and crunchy ingredients. Even meat lovers like this dish (maybe as a side more than the main course…...
by Dr. Connie Jeon | Detox Friendly, Gluten free, Kid friendly, Recipes, Smoothies
This Ginger Smoothie packs a big kick to your taste buds with the ginger-apple-carrot combination. It is great for a snack or quick meal replacement beverage. This ginger smoothie will also satisfy your sweet tooth cravings. You could mix it up and freeze...
by Dr. Connie Jeon | Lunch/Dinner, Recipes
This new take on basil avocado chicken salad eliminates the bad fat from mayo and adds the good fat from avocados. The fresh taste of basil makes this dish refreshing and light. You can prepare this on the weekend and use it for lunches all week! Think chicken salad...
