by Dr. Connie Jeon | Gluten free, Lunch/Dinner, Recipes
This recipe is great for families! You get a lot of meat with very little preparation work to be done. The chicken is packed with the sweet and tangy flavors from lime, agave, garlic, and onion. What could be better?? If you have leftovers, this would go great on top...
by Dr. Connie Jeon | Breakfast, Recipes, Vegetarian
Breakfast is the most important meal of the day. So why not make it delicious with this avocado toast? Simple toast in the morning with a flavorful avocado spread adds nutrients to your morning routine. Nutrients that will keep you alive, awake, alert, and...
by Dr. Connie Jeon | Breakfast, Gluten free, Kid friendly, Recipes, Vegetarian
If you are gluten free, it can be hard to make your family traditional breakfast items such as muffins, pancakes, or waffles. These almond flour muffins are a healthy alternative to regular muffins. They are slightly sweet, and have a fluffy consistency on the...
by Dr. Connie Jeon | Lunch/Dinner, Recipes, Vegetarian
This Asian slaw adds the perfect amount of crunch and flavor to your day. The best part about this dish is it only gets better with time. The longer you let the slaw sit in the dressing to marinate, the better it will taste when you serve it. So if you make this...
by Dr. Connie Jeon | Gluten free, Recipes, Smoothies
Avocado smoothies have a smooth creamy texture that gives your smoothie a little something extra. Avocados add some important nutrients as well, including fiber and monounsaturated fats. Monounsaturated fats are good anti-inflammatory fats. Beware that avocados are...
