With so much publicity over the benefits of antioxidants, I am sure that you have heard about the health benefits of antioxidants. But do you know what an antioxidant is and how they actually work? Antioxidants are dietary substances including some nutrients such as...
This tasty spiced duck breast, made with cinnamon, matcha, paprika, ground coriander, dry mustard, and chili powder, is loaded with savory flavor. Matcha Spiced Duck Breast 4 duck breasts1/2 teaspoon ground cinnamon1/2 teaspoon five-spice powder2 teaspoons matcha1/2...
These melt in your mouth pork chops are good for any occasion! The sea salt, dried sage, and black pepper rub provides the perfect outer layer to the pork chops. Let that get nice and crispy to add a pleasant texture to each bite.Just make sure that you purchase and...
Spinach quinoa breakfast bars are great to make on the weekend, keep in the refrigerator, and eat in the mornings for a well balanced breakfast throughout the week. We all need better nutrition in our lives AND convenience. This make ahead meal is the best of...
