Thai massage relaxes the body in certain ways. Thai Massage is nicknamed ‘Lazy man’s yoga’ because it combines all of the benefits of Yoga without the work. Thai Massage consists of flow with deep, rhythmic pressure to muscles and energy pathways in...
The Alkaline Wellness employees recently traveled to Dahlonega to attend a career fair for North Georgia University’s physical therapy program. We were the only small business in attendance as well as the only physical therapy company that focused on...
Pregnancy can be scary, especially for first time moms. You are now responsible for two (or more!) humans, and you want to do what is best for your kid(s). This may be hard to think about through the mood swings, cravings, nausea, swelling, and tender breasts, but...
The holidays bring so much joy. No matter what holidays you celebrate or recognize, there is one gift that is perfect for every occasion. The gift of good health. Health is something everyone has in common because is defined by so many things. Movement, nutrition, and...
We have been getting requests for more mind content, so to start off a series of mind related blogs, lets talk about sleep. Even though sleep is overlooked as an essential part of good health, it is still very important. Let’s demystify the truth about...
