Hello, Our bodies function best when they’re able to leverage proper alignment and posture. Due to highly stressful demands of living in this day and age, we could all use a reminder to sit up taller and stand straight. This is what I constantly have to tell my...
Stress Stress is a normal part of our daily lives, but stress can have negative consequences. It is the invisible cause of many of our diseases. It can slowly weaken immune system, disrupt our endocrine system, digestions, sleep, and alter our ability to...
Hi. Dr. Connie here. I’ve been a clinician and a patient for over 19 years. My journey to health was a convoluted one. I’ve experienced the ups and downs of living with an unpredictable autoimmune condition. Subject to conventional treatments such as chemotherapy,...
Autoimmune-Immune System Every minute of everyday, your immune system protects you from multitude of bacteria, chemicals, viruses, and allergens. A healthy immune system should mount an appropriate and timely response to these harmful substances. But even...
Who’s in charge? As someone who lives with chronic disease, I strongly believe our health is our responsibility. The line between health and disease is thin and can closer than you think. Healing is an inside job. You’re in Control Any practitioners we...
